{"id":127,"date":"2005-09-01T22:07:40","date_gmt":"2005-09-02T03:07:40","guid":{"rendered":"http:\/\/ronrothman.com\/public\/leftbraned\/?p=127"},"modified":"2006-10-17T20:37:50","modified_gmt":"2006-10-18T01:37:50","slug":"juicetopia-day-3","status":"publish","type":"post","link":"https:\/\/www.ronrothman.com\/public\/leftbraned\/juicetopia-day-3\/","title":{"rendered":"Juicetopia &#8211; Day 3"},"content":{"rendered":"<p>The last day of <a href=\"https:\/\/www.ronrothman.com\/gallery\/juice_fast_200508\">our little experimen<\/a>t.  I&#8217;ll be sorry to see it end&#8211;not!<\/p>\n<h3>Sara\u00e2\u20ac\u2122s Juice Fast: Day 3<\/h3>\n<p><a href=\"https:\/\/www.ronrothman.com\/gallery\/juice_fast_200508\/141_4102\"><img decoding=\"async\" style=\"float: left; margin: 0 8px 3px 0; border: 1px solid #b00;\" src=\"https:\/\/www.ronrothman.com\/public\/albums\/juice_fast_200508\/141_4102.thumb.jpg\" alt=\"Juicetopia - Day 3\" \/><\/a>9am: Earl Grey tea<\/p>\n<p>10:30am: Odwalla orange juice<\/p>\n<p>12:45pm: We ran out of vegetables at home, so I had to buy vegetable juice from Wild Oats (carrot, spinach, parsley, cucumber).  This juice machine operator, as well as the bitter&#8211;but nutritious&#8211;concoction she made me, was extra-green.  (She had no concept of &#8220;normal&#8221; vegetable ratios.)<\/p>\n<p>2:30pm: Naked&trade; Pomegranate Passion juice<\/p>\n<p>2:45pm: sugar high<\/p>\n<p>4pm: mint tea<\/p>\n<p>8pm: green tea<\/p>\n<p>9pm: vegetable juice (carrot, celery, parsley, radish, green bean, cucumber) and broth (onion, garlic and juice pulp)<\/p>\n<p>11pm: dessert juice (apple, pear, watermelon, water) and green tea<\/p>\n<p>Today was a good day.  I felt energetic&#8211;maybe even moreso than normal.<\/p>\n<h3>Ron&#8217;s Juice Fast: Day 3<\/h3>\n<p><a href=\"https:\/\/www.ronrothman.com\/gallery\/juice_fast_200508\/140_4095\"><img decoding=\"async\" style=\"float: left; margin: 0 8px 3px 0; border: 1px solid #b00;\" src=\"https:\/\/www.ronrothman.com\/public\/albums\/juice_fast_200508\/140_4095.thumb.jpg\" alt=\"Juicetopia - Day 3\" \/><\/a>Our cleaning ladies came early this morning, and woke me up, so once again I&#8217;m tired\/weak and not quite sure of the reason.  (The starvation&#8230;?  Or the sleep deprivation?)<\/p>\n<p>Other than that, I&#8217;m feeling more or less normal.<\/p>\n<p><br style='clear: left';><br \/>\nToday&#8217;s menu:<\/p>\n<ul>\n<li style='margin-left: 0;'>water\n<li style='margin-left: auto;'>juice (carrot, parsley, cucumber, celery, radish)\n<li style='margin-left: 0;'>juice (carrot, celery, parsley, radish, green bean, cucumber)\n<li>vegetable broth (see above)\n<li>green tea\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>The last day of our little experiment. I&#8217;ll be sorry to see it end&#8211;not! Sara\u00e2\u20ac\u2122s Juice Fast: Day 3 9am: Earl Grey tea 10:30am: Odwalla orange juice 12:45pm: We ran out of vegetables at home, so I had to buy vegetable juice from Wild Oats (carrot, spinach, parsley, cucumber). This juice machine operator, as well [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[6],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Juicetopia - Day 3 - \u00ableftbraned<\/title>\n<meta name=\"description\" content=\"My juice fast experience.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ronrothman.com\/public\/leftbraned\/juicetopia-day-3\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Juicetopia - Day 3 - \u00ableftbraned\" \/>\n<meta property=\"og:description\" content=\"My juice fast experience.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ronrothman.com\/public\/leftbraned\/juicetopia-day-3\/\" \/>\n<meta property=\"og:site_name\" content=\"\u00ableftbraned\" \/>\n<meta property=\"article:published_time\" content=\"2005-09-02T03:07:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2006-10-18T01:37:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ronrothman.com\/public\/albums\/juice_fast_200508\/141_4102.thumb.jpg\" \/>\n<meta name=\"author\" content=\"Ron\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ron\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ronrothman.com\/public\/leftbraned\/juicetopia-day-3\/\",\"url\":\"https:\/\/www.ronrothman.com\/public\/leftbraned\/juicetopia-day-3\/\",\"name\":\"Juicetopia - Day 3 - \u00ableftbraned\",\"isPartOf\":{\"@id\":\"https:\/\/www.ronrothman.com\/public\/leftbraned\/#website\"},\"datePublished\":\"2005-09-02T03:07:40+00:00\",\"dateModified\":\"2006-10-18T01:37:50+00:00\",\"author\":{\"@id\":\"https:\/\/www.ronrothman.com\/public\/leftbraned\/#\/schema\/person\/86056901135a054d2fa85dcd1f43555a\"},\"description\":\"My juice fast experience.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.ronrothman.com\/public\/leftbraned\/juicetopia-day-3\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.ronrothman.com\/public\/leftbraned\/juicetopia-day-3\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.ronrothman.com\/public\/leftbraned\/juicetopia-day-3\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.ronrothman.com\/public\/leftbraned\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Juicetopia &#8211; 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